嘉明湖山屋三天兩夜｜Jiaming Lake Cabin Trek 3D2N

走向天使的眼淚，探訪台灣最夢幻的高山湖泊

Journey to Taiwan's Most Beautiful Alpine Lake

嘉明湖海拔約 3,310 公尺，位於台東縣海端鄉，是台灣最具代表性的高山湖泊之一，因湖面湛藍如鏡、形狀如淚滴，被許多山友稱為「天使的眼淚」。

Jiaming Lake, located at approximately 3,310 meters in Taitung, is one of Taiwan's most iconic alpine lakes. With its deep blue color and tear-like shape, it is often known as the “Angel's Tear.”

本行程採三天兩夜山屋路線，入住向陽山屋與嘉明湖避難山屋，沿途穿越向陽森林、黑水塘、高山草原與三叉山稜線，最終抵達嘉明湖畔。

This 3-day cabin trek includes overnight stays at Xiangyang Cabin and Jiaming Lake Cabin. The route passes through ancient forests, alpine ponds, high mountain meadows, ridgelines, and finally reaches the breathtaking Jiaming Lake.

嘉明湖路線不只是登山，更是一趟走進布農族神話、高山地景與台灣山林記憶的旅程。

More than a hike, the Jiaming Lake trek is a journey into Bunun mythology, alpine landscapes, and Taiwan's mountain heritage.

行程特色｜Tour Highlights

• 探訪嘉明湖「天使的眼淚」｜Visit Jiaming Lake, the Angel's Tear
• 入住向陽山屋與嘉明湖避難山屋｜Stay at Xiangyang Cabin and Jiaming Lake Cabin
• 穿越向陽森林、黑水塘與高山草原｜Hike through forests, alpine ponds and mountain meadows
• 有機會登頂三叉山與向陽山｜Opportunity to summit Sancha Mountain and Xiangyang Mountain
• 欣賞日出、雲海、星空與高山湖泊｜Enjoy sunrise, sea of clouds, starry skies and alpine lake scenery
• 池上火車站至登山口來回接駁｜Round-trip transportation between Chishang Station and the trailhead
• 專業登山嚮導服務｜Professional mountain guide service

嘉明湖的神話傳說｜The Legend of Jiaming Lake

在布農語中，嘉明湖 cidanumas buan 是「月亮的鏡子」的意思。

In the Bunun language, cidanumas buan means “the mirror of the moon.”

相傳，很久以前天上曾有兩個太陽，過度炎熱的天氣讓大地乾枯、生命難以生存。於是，一位布農族勇士背上弓箭，決定將其中一顆太陽射下。

According to legend, there were once two suns in the sky. The intense heat dried the land and made life difficult. A Bunun warrior then set out with his bow and arrow to shoot down one of the suns.

受傷的太陽後來變成了月亮，光芒變得溫和，讓人們能在夜裡靜靜凝望。而那面倒映月光的鏡子，就是今日的嘉明湖。

The wounded sun became the moon, its light becoming gentle and calm. The lake that reflects the moonlight is what we now know as Jiaming Lake.

行程規劃｜Itinerary

台北出發者可自行搭乘第一班普悠瑪前往池上火車站，預計約 10:31 抵達池上車站。請自行搶票。

Participants departing from Taipei may take the first Puyuma Express train to Chishang Station, expected to arrive around 10:31. Please arrange your own train ticket.

Day 1｜池上火車站 → 向陽山屋

Day 1｜Chishang Station → Xiangyang Cabin

• 10:50 池上火車站集合（午餐自理）｜Meet at Chishang Station (Lunch on your own)
• 14:30 向陽遊樂區登山口｜Arrive at Xiangyang Recreation Area Trailhead
• 16:30 抵達向陽山屋｜Arrive at Xiangyang Cabin
• 17:00 晚餐（由向陽山屋提供）｜Dinner at Xiangyang Cabin
• 山屋住宿｜Overnight at Xiangyang Cabin

Day 2｜向陽山屋 → 嘉明湖 → 嘉明湖避難山屋

Day 2｜Xiangyang Cabin → Jiaming Lake → Jiaming Lake Cabin

• 02:00 起床早餐（由向陽山屋提供）｜Wake-up and breakfast at Xiangyang Cabin
• 03:00 向陽山屋出發｜Depart from Xiangyang Cabin
• 04:00 黑水塘營地休息拍照｜Rest and photos at Heishuitang Campsite
• 08:00 嘉明湖避難山屋｜Arrive at Jiaming Lake Cabin
• 10:00 叉路口｜Trail junction
• 11:00 三叉山｜Sancha Mountain
• 12:00 嘉明湖畔，可依天候延長湖邊停留時間｜Jiaming Lake; lakeside time may be extended depending on weather
• 13:00 回程（午餐自理，行進間不便煮食）｜Return hike begins (Lunch on your own; cooking during the hike is not recommended)
• 15:00 嘉明湖避難山屋｜Return to Jiaming Lake Cabin
• 晚餐與住宿｜Dinner and overnight at Jiaming Lake Cabin

Day 3｜嘉明湖避難山屋 → 向陽山 → 關山火車站

Day 3｜Jiaming Lake Cabin → Xiangyang Mountain → Guanshan Station

• 04:00 起床早餐（由嘉明湖避難山屋提供）｜Wake-up and breakfast at Jiaming Lake Cabin
• 05:00 嘉明湖避難山屋出發｜Depart from Jiaming Lake Cabin
• 06:00 向陽山登山口｜Arrive at Xiangyang Mountain Trailhead
• 07:00 向陽山｜Xiangyang Mountain
• 09:30 向陽山屋｜Return to Xiangyang Cabin
• 12:00 回到登山口｜Return to trailhead
• 16:30 關山火車站解散（提供盥洗服務，請自備毛巾）｜Dismiss at Guanshan Station; shower service available, please bring your own towel

貼心提醒：實際行程將依天候、路況、團員體能及交通狀況進行調整。

Actual itinerary may vary depending on weather, trail conditions, participant fitness and traffic.

費用包含｜What's Included

• 池上車站－登山口－關山火車站接駁｜Chishang Station – Trailhead – Guanshan Railway Station Shuttle
• 向陽山屋住宿｜Accommodation at Xiangyang Cabin
• 嘉明湖避難山屋住宿｜Accommodation at Jiaming Lake Cabin
• 睡袋｜Sleeping bag
• Day 1 晚餐｜Dinner on Day 1
• Day 2 早餐與晚餐｜Breakfast and dinner on Day 2
• Day 3 早餐｜Breakfast on Day 3
• 專業嚮導領隊費｜Professional mountain guide service
• 登山教育與山林故事分享｜Mountain education and cultural storytelling
• 登山活動保險｜Mountain activity insurance
• 旅客乘車險｜Passenger transportation insurance
• 出團相關行政手續費｜Administrative processing fees

費用不包含｜What's Not Included

• 台北或其他城市至池上火車站之交通費｜Transportation to and from Chishang Station
• 三日午餐｜Lunch for all 3 days
• 個人行動糧與零食｜Trail snacks and personal food
• 個人裝備租借費用｜Personal equipment rental fees
• 個人飲料及其他消費｜Personal expenses and beverages
• 其他未列於費用包含之項目｜Any items not listed under What's Included

必備登山裝備清單｜Required Equipment List

登山裝備｜Hiking Equipment

• 登山大背包 45–60L（租借費用 NT$500／個）｜45–60L hiking backpack (Rental NT$500 each)
• 背包防雨套｜Backpack rain cover
• 攻頂包 15–20L｜15–20L summit daypack
• 登山杖（可租借 NT$150／組）｜Trekking poles (Rental NT$150 per pair)
• 頭燈 120 流明以上及備用電池｜Headlamp above 120 lumens and spare batteries

衣物｜Clothing

• 吸濕排汗衣｜Moisture-wicking base layer
• 刷毛、化纖或羽絨外套｜Fleece, synthetic or down jacket
• 防水防風外套｜Waterproof and windproof jacket
• 防水雨褲｜Rain pants
• 登山長褲或壓縮褲｜Hiking pants or compression tights
• 登山鞋｜Hiking boots or hiking shoes
• 登山襪｜Hiking socks
• 毛帽｜Warm beanie
• 保暖手套｜Warm gloves
• 頭巾或圍脖｜Buff or neck gaiter
• 遮陽帽｜Sun hat
• 太陽眼鏡｜Sunglasses
• 備用衣物｜Spare clothing

飲水與糧食｜Water & Food

• 至少 1 公升飲水容量｜Minimum 1 liter water capacity
• 保溫瓶｜Thermos bottle
• 三日午餐｜Lunch for all 3 days
• 行動糧與電解質補給｜Trail snacks and electrolyte supplements
• 個人餐具（碗、筷、杯）｜Personal eating kit (bowl, utensils and cup)

個人用品｜Personal Items

• 健保卡及身分證件｜ID card and health insurance card
• 個人藥品｜Personal medication
• 行動電源｜Power bank
• 防曬乳｜Sunscreen
• 護唇膏｜Lip balm
• 個人衛生用品｜Personal hygiene items
• 個人盥洗用品（不可使用化學清潔劑）｜Personal toiletries; chemical cleaning products are not allowed
• 垃圾袋｜Trash bag
• 求生毯｜Emergency blanket
• 耳塞及眼罩｜Earplugs and sleep mask
• 拖鞋｜Slippers or camp shoes

體能建議｜Physical Requirements

• 可連續健行 8–10 小時｜Able to hike continuously for 8–10 hours
• 可自行背負個人裝備上山｜Able to carry your own personal backpack
• 建議背包總重量控制在 8–10 公斤以下｜Recommended backpack weight under 8–10 kg
• 建議每週規律運動 2–3 次｜Regular exercise 2–3 times per week is recommended
• 建議出發前進行跑步、游泳、重訓、深蹲等心肺與肌力訓練｜Cardio and strength training such as running, swimming, weight training and squats are recommended

嘉明湖屬於熱門高山湖泊路線，但仍為海拔 3,000 公尺以上之高山行程，請具備基本體能並審慎評估自身能力後再報名。

Jiaming Lake is a popular alpine lake route, but it is still a high mountain trip above 3,000 meters. Please make sure you have basic fitness and assess your ability carefully before signing up.

注意事項｜Important Notes

• 請於集合時間前 5–10 分鐘抵達指定地點｜Please arrive 5–10 minutes before the meeting time
• 山區天氣變化快速，請務必攜帶保暖與防雨裝備｜Mountain weather changes quickly; please bring warm and waterproof gear
• 請勿穿著牛仔褲與純棉衣物｜Avoid jeans and cotton clothing
• 行程中請依照領隊及嚮導指示行進｜Follow the instructions of the trip leader and guide
• 若有身體不適、高山症症狀或任何疑慮，請立即告知領隊或嚮導｜Inform the guide immediately if you feel unwell or experience altitude sickness symptoms
• 裝備不足或有影響個人及團隊安全之虞者，領隊與嚮導有權要求撤退｜The guide may require withdrawal if equipment or physical condition affects safety
• 本行程以安全為第一優先，實際路線將依現場狀況調整｜Safety is the first priority, and the route may be adjusted based on field conditions

關於 Taiwan368｜About Taiwan368

我們不只是帶你登上一座山，更希望讓你學會如何走進山林。

We do not simply guide people to the summit. We teach them how to become confident hikers.

Taiwan368 致力於推廣安全且有深度的戶外文化，透過登山課程、百岳行程、高山湖泊、海外健行與雪地訓練，幫助更多人建立正確的戶外觀念與能力。

Taiwan368 is dedicated to meaningful outdoor education through hiking courses, Taiwan 100 Peaks trips, alpine lakes, overseas trekking and snow training programs.

報名須知｜Registration Information

• 下單成功後請於 24 小時內完成付款，逾時系統將自動取消訂單｜Please complete payment within 24 hours after placing your order. Unpaid orders may be automatically cancelled
• 付款完成後，若確定成團將提供行程群組連結與行前通知｜Once payment is completed and the trip is confirmed, participants will receive the trip group link and pre-departure information
• 請密切注意電子郵件，若未收到通知請主動加入官方 LINE（@taiwan368）確認｜Please check your email regularly. If you do not receive any notification, please contact us via official LINE (@taiwan368)
• 若人數不足未成團，可依規定保留至其他日期或行程｜If the trip is cancelled due to insufficient participants, payment may be transferred to another date or trip according to policy

退換貨政策與條款｜Cancellation Policy & Terms

本活動相關退費規範依 Taiwan368 官方退換貨政策辦理。

Cancellation and refund requests are subject to the official Taiwan368 Cancellation & Refund Policy.

報名前請務必詳閱本網站之條款及細則、退換貨政策與活動相關說明。完成報名即視為同意以上內容。

Please read our Terms & Conditions, Cancellation Policy and activity information carefully before registering. By completing your registration, you acknowledge and agree to all related regulations.